Sleeping Tablets – An Inside Story

What are Sleeping Tablets / Sleeping Pills?

Sleeping Pills or Sleeping Tablets are scientifically termed as Hypnotic Sedatives and are most sought-after medications among the patients with a sleep disorder. Those who can’t fall asleep easily sometimes get too dependent on these sleeping medications, but on occasions, the outcomes are not in the favour. Sleeping disorder is a generic term used to describe any condition in an individual where the person is unable to fall asleep naturally and hence bound to choose the resort on the alternatives of pharmaceutical products. Contrary to the many misconceptions of people, sleeping tablets actually help to restore the chemical balance in the neurotransmitters and improve the sleep-wake cycles of the ailing individual.

How Do Sleeping Pills Work And Help Us?

The active ingredients of the sleeping pills work directly on the central nervous system of the brain and attenuate the level of stress or anxiety. The main compound of any sleeping medication exudes the required chemicals to pacify the turmoil of thoughts in the brain and help the cells to relax. Few Sleeping pills consist of compounds which induce sleep and few are formulated to keep the user asleep and prolong the sleep cycles.

Effective Drug class For Sleep disorders

Sleep disorder is a general term we use to explain the messed up routines of sleeping habits in a person.  From the medical perspective, a sleep disorder can be further classified into three categories:-

  1. Insomnia
  2. Hypersomnia
  3. Nightmare

Here, we will shed light on Insomnia more, since the majority of the population is affected by this specific kind of sleep disorder.

 Insomnia is a common name among working professionals today where people are grinding out duties in the rotational shifts. Such working schedules often cause insomnia to anyone and strand the person in a restless state where a person can’t either sleep peacefully or work properly, slowly such conditions escalate into the decline of the immunity level in the body and can devastate the whole lifestyle.

Non-Medical Treatment Options for Insomnia

If the degree of ailment is not acute, then non-medical treatment may be considered. This includes relaxing training—where the patient is taught to systematically relax the muscles in different areas of the body. Stimulus Control is another non-medical technique to treat insomnia, where the affected person needs to maintain an association between the bedroom and sleep by limiting the types of activities inside the bedroom.

Let’s know about some medical options for escalated stages of insomnia

Insomnia easily escalates to a severity where these non-medical methods become futile and the person requires potent medications to improve the state of health. Usually, doctors and medical experts recommend benzodiazepines and barbiturates class of drugs to treat insomnia and other sleep disorders.

Recently, the genesis of sleep disorder is found to be anxiety—Benzodiazepines class of drugs such as Xanax, Valium, Ativan, and Librium are proven most effective to deal with anxiety issues—other hypnotics may also suit some individuals, but a doctor’s consultation before trying any novelty can be a smart move.

  Now, let’s have a look at some popular sleeping aids which are widely used to treat sleeping disorders, but the properties of these medications may slightly vary:

Popular Sleeping Aids Immediately Puts You To Sleep Prolong The Sleep Duration    Addiction Level

Ambien (Zolpidem)

 

Low

Diazepam

Low

Restoril  (temazepam)

 

Low

Rozerem

Low

Lunesta

Mild

Zaleplon

Low

Triazolam

 

Mild

Most Recommended Sleeping drugs with their generic names and effects

Brand Generic Name Doses Effect Approval
Ambien
Zolpidem 5 mg, 10 mg Helps to fall asleep and induce sleep FDA
Valium
Diazepam 2mg, 5 mg, 10 mg Anti-anxiety, pain-relief, helps to sleep FDA
Zimovane, Imovane
Zopiclone 3.5 mg to 7.5 mg Helps to fall asleep and induce sleep FDA
Xanax
Alprazolam 0.25mg to 3 mg Anti-anxiety and helps to sleep FDA
Aspalgin,
Codral Cold & Flu Original
Codeine 15mg, 20mg, 30mg, 60mg Pain relief and induce sleep FDA
Ultram, Conzip, Rybix ODT
Tramadol 50mg, 100mg Pain relief and induce sleep FDA

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