Shifting from one time zone to another or working in night shifts can play with your mind all day long.

You might go nuts due to improper sleep and extreme drowsiness. Get rid of this illness with effective medications and enjoy walking on air.

Your body functions on an internal biological clock which directs you at a right interval of time to perform various tasks. It is also known as circadian rhythm, which controls the 24-hour cycle of the biological process going inside your body. A number of activities including the release of hormones, digestion, enzyme production, and sleeping, are linked to the circadian rhythm of the body.

Inadequate sleep due to a sudden drift in sleep pattern can cause circadian rhythm disorder. This illness can cause multiple health issues and you may fail to live a stable and balanced life. You must know the causes of circadian rhythm disorder and its remedy to lead a healthy lifestyle. Effective sleeping pills can help you fight the malady efficiently.

What Causes Circadian Rhythm Disorder and How To Treat Them 

Circadian rhythm disorder can be caused by a number of factors, which include:

Irregular Work Shift

Working in night shifts or irregular work schedule can disturb the sleep-wake cycle. Though your body gets adjusted to the schedule after a few days, continuous drift in working shifts leads to circadian rhythm disorder. This health condition can make you completely sleep deprived and it can adversely affect your professional, personal, and social interactions. To treat such ailments, you can take cyclopyrrolone medications or also known widely as Zopiclone sleeping tablets. These sedatives help in relaxing the hyperactive central nervous system and regulating the sleep pattern. You can attain a sound sleep with these effective medicines and tackle with your changing work shifts efficiently. 

Changing Time Zone

Travelling from one country to another is a delight. You might find it quite adventurous to explore different parts of the world. But eventually, shifting from one time zone to another disturbs your sleep pattern and you may not get back into your regular sleep-wake cycle easily. This health condition can be treated best with Zopiclone sleeping tablets or Ambien sleeping pills. These hypnotic agents can help in reducing the superactive neurotransmission and inducing quality slumbers. So, if you can’t help jet lag due to any professional or personal reasons, you can always carry these medicines to fall asleep anyway.

Delayed or Advanced Sleep Phase

You might have seen many people lying on the bed quite early in the evening itself. There are others who fall asleep very late in the night. In both the health conditions, these people suffer from inadequate sleep and fail to do daytime activities efficiently.  Inactivity during the daytime or working hours may have severe effects on their profession and health. In such cases, you can suggest them Zopiclone or other similar kinds of medicines to fight such illness and follow a regular sleep pattern.

Circadian rhythm disorder can affect personal, professional, and social life. You must get effective medications to treat the ailment and follow a healthy sleep pattern with gusto.

Hannelie Fourie

Dr Hannelie Fourie is a specialized consultant psychiatrist in London. She is an expert on both adult and old-age psychiatry. Dr Fourie is well-known for providing a wide-range care for a number of anxiety-related complications, particularly to help working professionals beat stress. Also, she has published numerous articles in renowned medical journals in her field of expertise.

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